Advice from my 90-year-old self

I had a talk today with myself – in the year 2049. Or at least, the 90-year-old me was in 2049. I did this because I was feeling stuck and unsure of so many things, as though I’m in my 20s again (horrors!). But then I remembered how I recently gave my 23-year-old self some … read more Advice from my 90-year-old self

The new normal

Today is the first time I’ve been moving at a normal speed for the whole day. Although I didn’t exactly jump out of bed, I woke up around 7:30 a.m. and had a normal morning routine: a shower, coffee and breakfast, my art improv exercise, reading a magazine. A month ago, I couldn’t imagine normalcy … read more The new normal

Re-gifted

Sometimes people get gifts they don’t want, so they just give them to someone else. Christmas is a great excuse for this practice of “re-gifting.” That happened to me today. I woke to a rainy, misty day on the mountain. I got up because my back was aching to move. I was very slow, still a … read more Re-gifted

Cutting a tomato into 48 pieces

Twenty-five minutes: What can you accomplish? The tomato method says: A lot. If you do only ONE thing – and nothing else. Like a lot of people, I struggle to walk the fine line between multitasking and being scatter-brained. Email and social media are a constant lure, an easy way to distract us from focusing on the … read more Cutting a tomato into 48 pieces