{"id":4549,"date":"2015-07-24T14:10:24","date_gmt":"2015-07-24T14:10:24","guid":{"rendered":"http:\/\/lisaschnellinger.com\/?p=4549"},"modified":"2019-05-15T13:48:04","modified_gmt":"2019-05-15T17:48:04","slug":"day-xx-copper-in-food","status":"publish","type":"post","link":"https:\/\/www.lisaschnellinger.com\/pennies\/?p=4549","title":{"rendered":"Day XX: Copper in food"},"content":{"rendered":"<p>Many foods that are rich in copper are\u00a0mainstays of my diet: legumes, seafood, nuts, cocoa, avocados, black pepper, raisins, molasses, whole grains and cauliflower. Is there a connection?<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many foods that are rich in copper are\u00a0mainstays of my diet: legumes, seafood, nuts, cocoa, avocados, black pepper, raisins, molasses, whole grains and cauliflower. Is there a connection? &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[33,34],"class_list":["post-4549","post","type-post","status-publish","format-standard","hentry","category-pennies","tag-copper","tag-food"],"_links":{"self":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/4549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4549"}],"version-history":[{"count":1,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/4549\/revisions"}],"predecessor-version":[{"id":4839,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/4549\/revisions\/4839"}],"wp:attachment":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}