{"id":6405,"date":"2016-01-05T22:23:15","date_gmt":"2016-01-06T03:23:15","guid":{"rendered":"http:\/\/www.lisaschnellinger.com\/pennies\/?p=6405"},"modified":"2019-05-15T13:50:07","modified_gmt":"2019-05-15T17:50:07","slug":"workouts-on-paper","status":"publish","type":"post","link":"https:\/\/www.lisaschnellinger.com\/pennies\/?p=6405","title":{"rendered":"Workouts on paper"},"content":{"rendered":"<p>The state of my brain has begun to come out in my construction paper workouts.<\/p>\n<p>One that partially expresses the feeling of having been attacked:<\/p>\n<p><figure id=\"attachment_6409\" aria-describedby=\"caption-attachment-6409\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5250.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6409 size-medium\" src=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5250-300x207.jpg\" alt=\"abstract ideas-5250\" width=\"300\" height=\"207\" srcset=\"https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5250-300x207.jpg 300w, https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5250.jpg 650w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6409\" class=\"wp-caption-text\">[Blur from slow shutter speed]<\/figcaption><\/figure>Trying to regain my sense of equilibrium:<\/p>\n<p><a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5239.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6416\" src=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5239-300x203.jpg\" alt=\"abstract ideas-5239\" width=\"300\" height=\"203\" srcset=\"https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5239-300x203.jpg 300w, https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5239.jpg 650w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>From yesterday,\u00a0one that gets at the resistance from my brain to my own commands:<\/p>\n<p><a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5234.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6415\" src=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5234-300x227.jpg\" alt=\"abstract ideas-5234\" width=\"300\" height=\"227\" srcset=\"https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5234-300x227.jpg 300w, https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5234.jpg 650w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Here&#8217;s me, with my ever-shifting levels of energy:<\/p>\n<p><a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5226.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6412\" src=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5226-225x300.jpg\" alt=\"abstract ideas-5226\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5226-225x300.jpg 225w, https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5226.jpg 487w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5227.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6413\" src=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5227-239x300.jpg\" alt=\"abstract ideas-5227\" width=\"239\" height=\"300\" srcset=\"https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5227-239x300.jpg 239w, https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5227.jpg 518w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5228.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6414\" src=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5228-237x300.jpg\" alt=\"abstract ideas-5228\" width=\"237\" height=\"300\" srcset=\"https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5228-237x300.jpg 237w, https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-ideas-5228.jpg 513w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/><\/a><\/p>\n<p>And here is me and my <a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/?p=6401\" target=\"_blank\">fear of the mantel<\/a>:<\/p>\n<p><a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/fear-of-the-mantel.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6411\" src=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/fear-of-the-mantel-197x300.jpg\" alt=\"fear of the mantel\" width=\"197\" height=\"300\" srcset=\"https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/fear-of-the-mantel-197x300.jpg 197w, https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/fear-of-the-mantel.jpg 427w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/><\/a><\/p>\n<p>These primitive expressions, confined as they were by the self-imposed <a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/?p=6168\" target=\"_blank\">rules of my game<\/a>, feel good to do, even though I am slower now. At least I am doing it.<\/p>\n<p>It&#8217;s still an improvisational workout. On\u00a0a very special muscle.<\/p>\n<p>Today&#8217;s penny is a 2014, because I did 14 improv compositions in two 25-minute workouts.<\/p>\n<p><a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-2014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6420\" src=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-2014-300x222.jpg\" alt=\"abstract 2014\" width=\"300\" height=\"222\" srcset=\"https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-2014-300x222.jpg 300w, https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/01\/abstract-2014.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The state of my brain has begun to come out in my construction paper workouts. One that partially expresses the feeling of having been attacked: Trying to regain my sense of equilibrium: From yesterday,\u00a0one that gets at the resistance from my brain to my own commands: Here&#8217;s me, with my ever-shifting levels of energy: And &hellip; <a href=\"https:\/\/www.lisaschnellinger.com\/pennies\/?p=6405\" class=\"more-link\">read more <span class=\"screen-reader-text\">Workouts on paper<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":6408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[316],"tags":[36,485,35,493,355,504,536],"class_list":["post-6405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-improvisation","tag-36","tag-aneurysm","tag-art","tag-brain","tag-color","tag-recovery","tag-shape"],"_links":{"self":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/6405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6405"}],"version-history":[{"count":3,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/6405\/revisions"}],"predecessor-version":[{"id":6421,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/6405\/revisions\/6421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/media\/6408"}],"wp:attachment":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}