{"id":7139,"date":"2016-02-27T16:57:05","date_gmt":"2016-02-27T21:57:05","guid":{"rendered":"http:\/\/www.lisaschnellinger.com\/pennies\/?p=7139"},"modified":"2019-05-15T13:50:05","modified_gmt":"2019-05-15T17:50:05","slug":"thought-replacement","status":"publish","type":"post","link":"https:\/\/www.lisaschnellinger.com\/pennies\/?p=7139","title":{"rendered":"Thought replacement"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Seems like\u00a0every day I hear about something that someone\u00a0replaced. Hip replacement. Hair replacement. Or they replaced their stove, their car, their bathroom. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wouldn&#8217;t it be nice if you could go to the doctor, or the store, and get thought replacement?<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Old thought:<\/strong> I&#8217;m so fat. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>New\u00a0thought:<\/strong> I really enjoy eating, good thing\u00a0that I&#8217;m well-off enough to have decent food available all the time. I&#8217;d be just as happy if I ate less and savored it more.<\/span><\/p>\n<p><strong>Old thought<\/strong>: This house is soooo dirty. Man, I hate cleaning.<\/p>\n<p><strong>New thought<\/strong>: I am so lucky to have a safe place to live, and furniture too. I&#8217;ll take ten\u00a0minutes to vacuum and then tomorrow I can dust.<\/p>\n<p><strong>Old thought<\/strong>: Dang, I&#8217;m so slow to learn anything!<\/p>\n<p><strong>New thought<\/strong>: It&#8217;s so amazing that the brain can continue to learn for\u00a0your whole life. I think I&#8217;ll take a break from studying and come back after a cup\u00a0of herbal tea.<\/p>\n<p><span style=\"font-weight: 400;\"><strong>Old thought:<\/strong> I&#8217;ve got to get more exercise, but I&#8217;m so tired. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>New thought<\/strong>: Hey, no tornadoes! \u00a0I think I&#8217;ll take a slow walk and enjoy the evening.<\/span><\/p>\n<p><strong>Old thought:<\/strong> This is been the most incredibly long day and I am so wound up. I think I&#8217;ll have a double martini.<\/p>\n<p><strong>New thought<\/strong>: That was a tough day, glad I made it through and I did my best. I&#8217;m awesome. And\u00a0now\u00a0I get\u00a0to put work aside. I&#8217;m really glad that I don&#8217;t work 12-hour days in a factory in China. I think I&#8217;ll cook some stir-fry and have a club soda with fresh lime.<\/p>\n<p><span style=\"font-weight: 400;\"><strong>Old thought<\/strong>: Why are people so stupid!?! It&#8217;s like he&#8217;s\u00a0not even listening to the directions I just gave. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>New thought<\/strong>: Gosh, I guess my directions weren&#8217;t as clear as I thought they were, or maybe this person has trouble absorbing information that&#8217;s given verbally. I&#8217;ve had that problem myself. I&#8217;m going to give this guy a break and just smile instead.\u00a0What goes around, comes around.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Old thought<\/strong>: I&#8217;m such a failure, I never finish anything. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>New thought<\/strong>: Gee, I really like doing this, and I could spend time on it this weekend. That will be fun!<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Old thought<\/strong>: I&#8217;d really like to keep\u00a0a blog, but I just don&#8217;t have time. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>New thought<\/strong>: Maybe if I just write a few words every day and publish it, I&#8217;ll get in the habit of writing and it&#8217;ll\u00a0get easier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Today&#8217;s penny is a 2015, for when I started this blog, almost eight months ago.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7140\" src=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/02\/feb-27-2015-300x248.jpg\" alt=\"feb 27 2015\" width=\"300\" height=\"248\" srcset=\"https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/02\/feb-27-2015-300x248.jpg 300w, https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/02\/feb-27-2015.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seems like\u00a0every day I hear about something that someone\u00a0replaced. Hip replacement. Hair replacement. Or they replaced their stove, their car, their bathroom. Wouldn&#8217;t it be nice if you could go to the doctor, or the store, and get thought replacement? Old thought: I&#8217;m so fat. New\u00a0thought: I really enjoy eating, good thing\u00a0that I&#8217;m well-off enough &hellip; <a href=\"https:\/\/www.lisaschnellinger.com\/pennies\/?p=7139\" class=\"more-link\">read more <span class=\"screen-reader-text\">Thought replacement<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":7141,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[316],"tags":[67,763,518,762,761],"class_list":["post-7139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-improvisation","tag-67","tag-blog","tag-habits","tag-negativity","tag-thought"],"_links":{"self":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/7139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7139"}],"version-history":[{"count":5,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/7139\/revisions"}],"predecessor-version":[{"id":7146,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/7139\/revisions\/7146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/media\/7141"}],"wp:attachment":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}