{"id":8389,"date":"2016-06-08T19:41:11","date_gmt":"2016-06-08T23:41:11","guid":{"rendered":"http:\/\/www.lisaschnellinger.com\/pennies\/?p=8389"},"modified":"2019-05-15T13:50:33","modified_gmt":"2019-05-15T17:50:33","slug":"elevation-gain","status":"publish","type":"post","link":"https:\/\/www.lisaschnellinger.com\/pennies\/?p=8389","title":{"rendered":"Elevation gain"},"content":{"rendered":"<p><a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/?p=8058\" target=\"_blank\">A week ago, I tackled<\/a> the steep mountain trail that goes to about 3,000 feet, and was delighted that I did the uphill\u00a0half in 53 minutes.<\/p>\n<p>Wanted to do a little better this time. Another\u00a0objective was to capture a photo of the flower that I was unsure of last week.<\/p>\n<p>Today it was clear:<\/p>\n<figure id=\"attachment_8390\" aria-describedby=\"caption-attachment-8390\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8390\" src=\"http:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/06\/IMG_6280-300x207.jpg\" alt=\"Penstemon canescens - Gray beardtongue\" width=\"300\" height=\"207\" srcset=\"https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/06\/IMG_6280-300x207.jpg 300w, https:\/\/www.lisaschnellinger.com\/pennies\/wp-content\/uploads\/2016\/06\/IMG_6280.jpg 650w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-8390\" class=\"wp-caption-text\">Penstemon canescens &#8211; Gray beardtongue<\/figcaption><\/figure>\n<p>When the heat rises in the mountains, you can follow its path in the blossoms. All the <a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/?p=8058\" target=\"_blank\">skullcap<\/a> was gone, and the <a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/?p=7917\" target=\"_blank\">cinnamon fern<\/a> has faded. They thrived at the lower elevations, but it&#8217;s already been in the 90s.<\/p>\n<p>There were\u00a0a few <a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/?p=7749\" target=\"_blank\">fire pink<\/a> lingering at the top, and the sundrops and spiderwort were also still blooming.<\/p>\n<p>I&#8217;m remembering my mantra: <a href=\"http:\/\/www.lisaschnellinger.com\/pennies\/?p=7554\" target=\"_blank\">One thing at a time.<\/a><\/p>\n<p>And singing a\u00a0slightly altered<a href=\"http:\/\/www.azlyrics.com\/lyrics\/steviewonder\/higherground.html\" target=\"_blank\">\u00a0Stevie Wonder<\/a>\u00a0song:<\/p>\n<blockquote><p>Gonna keep on climbin&#8217; till I&#8217;ve reached the\u00a0highest ground<\/p><\/blockquote>\n<p>I felt good, and didn&#8217;t need to stop much for breath. I took the traverses steadily.<\/p>\n<p>In the middle of the third traverse, a young turtle was in the trail. He didn&#8217;t duck into his shell when I spoke to him: &#8220;Bro!&#8221;<\/p>\n<p>Made it to the top in 48 minutes. Less than seven months after brain surgery.<\/p>\n<p>On my\u00a0way back down, the turtle was gone. Guess he reached his\u00a0higher ground.<\/p>\n<p>Today&#8217;s penny is a 2015, because my time today was as good as last year&#8217;s at this time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A week ago, I tackled the steep mountain trail that goes to about 3,000 feet, and was delighted that I did the uphill\u00a0half in 53 minutes. Wanted to do a little better this time. Another\u00a0objective was to capture a photo of the flower that I was unsure of last week. Today it was clear: When &hellip; <a href=\"https:\/\/www.lisaschnellinger.com\/pennies\/?p=8389\" class=\"more-link\">read more <span class=\"screen-reader-text\">Elevation gain<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":8393,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[321],"tags":[67,82,157,499,959,223,954],"class_list":["post-8389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tress","tag-67","tag-beauty","tag-flowers","tag-hike","tag-mountain","tag-music","tag-turtle"],"_links":{"self":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/8389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8389"}],"version-history":[{"count":4,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/8389\/revisions"}],"predecessor-version":[{"id":8395,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/posts\/8389\/revisions\/8395"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=\/wp\/v2\/media\/8393"}],"wp:attachment":[{"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lisaschnellinger.com\/pennies\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}