A walk on the wild side

Toland Way is a very steep, winding road.  It’s a tough walk up. This time of year, though, it’s worth the strain on my legs and back. The flowering plants are bountiful all along the steep banks of this road. Perhaps the soil is richer, gathering all the minerals that get washed down the mountainside. … read more A walk on the wild side

A cold red cure

Imagine a treatment for pain that is easy, fast, simple, inexpensive, and has zero risks and zero side effects. Sound like science fiction? It already exists, and was approved 15 years ago by the FDA: low-level laser therapy. I’ve had two treatments, and those few minutes of laser did more to relieve my frozen shoulder pain than … read more A cold red cure